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Archive for 'Tips'

A Tip for Your Hydroponic Garden

If you are into gardening, and here hydroponics in particular, you may know about the problem of algae. As soon as it gets warmer outside, your hydroponic tank with your water and nutrients may soon turn into an algae infested mess. This can clog up air pumps of your hydroponic system. Worse, if the algae […]

What is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy (CBT) is a form of psychological therapy that can help you with a variety of problem such as anxiety, depression, PTSD and many more. Just as when you’re undergoing psychotherapy, cognitive behavioural therapy is a talking therapy but it is fundamentally different to classic psychotherapy. Classic psychotherapy is mostly about spending a […]

It’s Possible: How You Can Enjoy Traveling Without Spending Too Much

Travel is and has always been one of my favourite things to do. I don’t know about you, but I could spend most of my time discovering new things all around the world. I especially like spending some weeks in the Mediterranean, whether it be Spain or Italy, both are equally great holiday destinations. Aside […]

“Crazy” Stress Relief Tips For 2015

Check this out! I found some very cool “crazy” stress relief tips that are just perfect to start out the new year! Now is the time where most people get back to business from the long Christmas holidays. Let’s be honest, for many of us Christmastime also meant a lot of stress. If you’re already […]