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Archive for May, 2019

A Tip for Your Hydroponic Garden

If you are into gardening, and here hydroponics in particular, you may know about the problem of algae. As soon as it gets warmer outside, your hydroponic tank with your water and nutrients may soon turn into an algae infested mess. This can clog up air pumps of your hydroponic system. Worse, if the algae […]

What is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy (CBT) is a form of psychological therapy that can help you with a variety of problem such as anxiety, depression, PTSD and many more. Just as when you’re undergoing psychotherapy, cognitive behavioural therapy is a talking therapy but it is fundamentally different to classic psychotherapy. Classic psychotherapy is mostly about spending a […]